ARE YOU SERIOUS ABOUT GETTING IN SHAPE FOR SKIING?
JOIN US FOR THE SKIHAWKS BOOTCAMP!
|Where:||St. Joseph’s Social Hall**
Corner of Aloha and 19th
on Capital Hill
Heading east on Aloha, turn right on 19th,
turn right again at the ‘alley’ and come up to the parking lot & entrance
|What to wear:||Comfortable, loose fitting clothes like sweat suits.|
|What to bring:||Bring a big towel or yoga mat to make floor exercises more comfortable|
|What we’ll do:||Something new every week!|
Big thanks to St Joseph’s for making the space available to us!!
Our workouts will last about 1 hour.
See you there!
**NOTE: Our Nov 19 workout this year will be held in The St. Joseph’s Parish Center in the Mother Theresa Room. Please be quiet as you enter and leave because there are other meetings going on. Park in the same parking lot but go up the outside stairway to the middle level. We’ll enter the side door. The Mother Theresa room is at the back of the Parish Hall. It overlooks our parking lot.